Oct 29, 2020

Voicelessness is not always a mechanical issue.

Do you find yourself with a strained and tired voice a bit too often to your liking? Have you ever been told to “speak louder”? Maybe you struggle with volume control when giving talks or working on recording. Or Perhaps you already speak at what you feel is a...

Oct 21, 2020

You've probably had people tell you to "find your flow" when it comes to movement, or work... But what about in creation? What should you do to get that flow going, to make space for it?

Today you shall breathe and I'm taking you on my 3 steps approach to getting the ball rolling when you're apprehensive, anxious or...

Oct 14, 2020

This week, I felt the need to talk about the anger going on in the Arts industry after the recent government funded advert about "Retraining". This episode is here to honor the people and the reason that pushed me to create The Artful Athlete in the first place, back in 2018. To every Artist and Creator of all...

Oct 7, 2020

In episode 9 I told you about the pain and anxiety I would get at the idea of writing, and the 5 steps I used to start healing my relationship to the Written art. 

Today I'm taking you on the second part of that healing process. And this week's key words are Silence and Listening. 

And because I haven't mentioned him in...