Jun 24, 2021
LAST BREATHE THROUGH JUNE EP!
Thus concludes our breath exploration for now. Conscious breathing goes beyond the mechanical exploration of the breath and the body. It puts you in a place of visualisation, of connection, of creation. What are you trying to create? In your Art or in your Life? Let's summon your place of...
Jun 17, 2021
JUNE BREATH SERIES
What does it mean to find yourself again? Recent reflections
made me realize that it was a process I needed to go through as
well.
In my own way. Through Creation, Movement, Voicing, and Honest
Chats with myself.
How will yours be?
Grab some headphones, and let's get breathing!
Contact:...
Jun 10, 2021
JUNE BREATH SERIES
Today let's look into the things that help us or stop us from embodying our strengths, our voice, our truth. Grab a notebook to write your thoughts out after the breath prompt.
Need help connecting to your own expression, to stand in your beliefs and values? Get in touch! Let's free your voice!
Jun 3, 2021
NEW BREATH SERIES
Welcome to this very special Breath series! We'll be exploring 4 themes, to start a reflection on what helps us build and embody our voice.
Get thee some headphones, and make yourself comfortable: seated or lying down, we'll go straight into the breath flow each time. Today's thought was prompted by...