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Oct 28, 2021

Today let's have a look at the causes for jaw tension, and why you should give it some TLC, especially if you have lost / are loosing teeth. Let's explore the jaw's intricate geography.

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Jaw Release Massage Sequence

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Oct 21, 2021

Why is it we feel so ashamed of our mouth and what’s inside?

The mouth is a gate between two worlds. We use it to bite into life, to chew down our meals, to express ourselves, to share who we are with the world.

Why are we so ashamed of it?
I've had time to think since my periodontal disease diagnostic.

And here's my...


Oct 14, 2021

Self-Censorship is something we don't speak about enough BUT WE ALL DO IT!

Not just when we stop ourselves from writing or creating. When we stop our speech. And this has physical, mental and emotional consequences.

Let's break it down.

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Oct 7, 2021

Following a heavy diagnostic this summer, I discovered that there's almost nothing available to guide and support people suffering from periodontal illnesses. Even less than for jaw tension and jaw pain!

Here's the run down of what's been going on and what this new Vocal health series will be made off! If you know...