Sep 30, 2020

Do you stop yourself from speaking your mind? 
Do you get anxious at the thought of sharing something you've written? Do you wish you could express yourself with more confidence, with more ease? 
Quite often the reason we end up being blocked in our expression is because of an imposed or self-made belief. However it's...

Sep 23, 2020

Today we're talking all things grounding. Seeing how much stress and pressure we're under at the moment, we all need to ground our bodies, our minds, our spirits so we can ease the pressures of stress, find calm and keep striving to achieve our goals. 

Grounding is a practice you can implement every day. If...

Sep 16, 2020

When technology fails you, everything gets stressful. After a nightmarish moment with my laptop and all the work I had done over the past 6 months, I feared for my creation, my work, my voice...

But even when things go wrong, there is a way for you to reconnect to a more positive and creative mindset.

As author and...

Sep 9, 2020

This week, we're looking at the story of Frederick M. Alexander, who developed a postural method you should look into to foster relaxation, ease tension, give your spine, thoracic and back some TLC. And what does this have to do with the voice? Well EVERYTHING my friend! I found that out the hard way.  

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Sep 2, 2020

Breathing, massaging, writing... Do you have a release practice? Do you know how much your voice would benefit from one? 

We accumulate stress, pressures and tension in both mind and body. No matter their origin, these will have an impact on your vocal ability and your Voice (by now you know there's a...