Aug 26, 2021

Perfectionism is both a blessing and a curse. It's wonderful to have standards and to hold yourself accountable for creating the BEST thing. But what parameters are you using? What's creating the BLOCK in your brain? How can we find our accessible vision of perfection.

Get in touch to lift what's weighing you down...

Aug 25, 2021

The call to exploring creativity and creation is a wonderful one. While it is immensely mindful, why are creatives notoriously bad at looking after themselves? And what can be done to foster a healthier balance of life-life and creation?

Cosplayer, Prop-Maker and Creative extraordinaire Andy Valentine (

Aug 19, 2021

BE. DONE. WITH. SACRIFICE. 
The Sacrificial Artists is an archetype that needs to be healed. And for that, we need to address what society has put in our heads, and the good and honest truth that comes out when we're allowing our creative to give.

! CREATIVE BOOST / EMOTIONAL & STRESS RELEASE / BLOCK-LIFTING INDIVIDUAL...

Aug 18, 2021

Welcome to Mindful Chats #6! Today Coach and Cold expert Owen B Jackson is talking all things finding solace in cold water and nature, embracing the Disney princess vibes, social media and getting out of our heads.
We're all creatives with busy minds: to keep it in flow and prevent over-heating, slowing down and...

Aug 11, 2021

If you want your creativity and your voice to flourish, you need to treat them as honored guests and make them feel at home. Give them the space to BE first. When we can just BE, expression flows more truly and easily. Because we've made space for it.

! EMOTIONAL & STRESS RELEASE / BLOCK-LIFTING INDIVIDUAL SESSIONS...