Nov 24, 2022

This week I'm taking you with me to Soheila Sokhanvari's exhibition "Rebel Rebel" at the Barbican. A moment of sotrytelling honoring the lives of 28 women form Iran who pursued careers in the arts before the revolution and before it was made illegal for women to sing in public.

Rebel, Rebel is on at the Barbican in...

Nov 17, 2022

Today I'm sharing with you three supplements I've experimented with over the course of my periodontal illness and guided bone regeneration surgery. 

There is a lot to talk about when it comes to supplements, but I'd rather revisit the topic further down the line then overwhelm you with too much info.

This is based on...

Nov 10, 2022

3 symptoms of periodontal illness I wasn't prepared for

In this week's episode I'm sharing with you 3 consequences and symptoms that you may not realise are connected to your periodontal illness. 

It's been a year and a day since my guided bone regenaration surgery, and while my new bone is feeling cozy after a year,...

Nov 5, 2022

I had promised you an episode on food for creativity... So, here it is!

Let's talk ayurveda, sweetness of life, creative sparks and anchoring! Nutrition is as much about fuelling as it is about supporting and healing the body, mind and spirit from within.

Remember, you're the only one who can assess if something is good...