Dec 24, 2020
After having discussed the power of adaptation, having a practice and coming to your voice... Let's look at TIME and your relationship to it. It often feels like we never had enough time, but is it actually true? Or is this more about choice, your decision and your priorities?
Anyway - Let's breathe into it to kickstart your own reflection.
There are some short breath holds in this episode: Pregnant ladies, carry on breathing normally!